8 Types of Running Training To Make Your Next Run Fun
Running is simple. Just repeat the same half-second motion again and again. Since it’s so simple, I get bored quickly, and going out for a run easily becomes a chore.
Running is simple. Just repeat the same half-second motion again and again. Since it’s so simple, I get bored quickly, and going out for a run easily becomes a chore.
I'm a runner in my 30s who has run for 15 years. I learned how to run better, how to make running easier, and how to keep running as part of my life.
Running made me healthier and allowed me to travel farther. I hope my experience can help you add running into your life.
Stick around and enjoy running free and living well!
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